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Being Active Without “Exercise”

Being Active Without “Exercise”

Laid-back Fitness
Published on: 06/07/2026

Although it’s been a while since you’ve heard from me (which is no surprise to the founding followers), the first laidy has not yet taken full control of “our” website.

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Hard Activity Sets Up Weightlifting Gains?

Hard Activity Sets Up Weightlifting Gains?

Laid-back Fitness
Published on: 06/07/2026

While I cannot attribute all of the recent gains I’ve experienced to hard activity, I believe playing in my backyard and in the woods...

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